Richard Kurta 1x30:00/r row
5,886m
Meters
30:00.0
Time
2:32.9
Pace
318
Calories
Rest Distance | 34m |
---|---|
Rest Time | |
Overall Distance | 5,920m |
Overall Time | 30:00.0 |
Average Watts | 98 |
---|---|
Calories Per Hour | 636 |
Stroke Rate | 23 |
Drag Factor | 100 |
March 01, 2019 21:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 5,886m | 2:32.9 | 98 | 636 | 23 | |
30:00.0 | 5,887m | 2:32.8 | 98 | 637 | 23 | |
r34m |