Richard Kurta 1x30:00/r row

5,886m

Meters

30:00.0

Time

2:32.9

Pace

318

Calories

Rest Distance34m
Rest Time
Overall Distance5,920m
Overall Time30:00.0
Average Watts98
Calories Per Hour636
Stroke Rate23
Drag Factor100

March 01, 2019 21:36:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,886m 2:32.9 98 636 23
30:00.0 5,887m 2:32.8 98 637 23
r34m