Richard Kurta 40:00 row
7,877m
Meters
40:00.0
Time
2:32.3
Pace
426
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 25 |
| Drag Factor | 100 |
March 06, 2019 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,877m | 2:32.3 | 99 | 640 | 25 |
| 8:00.0 | 1,559m | 2:33.9 | 96 | 630 | 25 |
| 16:00.0 | 1,572m | 2:32.6 | 98 | 638 | 25 |
| 24:00.0 | 1,559m | 2:33.9 | 96 | 630 | 25 |
| 32:00.0 | 1,582m | 2:31.7 | 100 | 644 | 25 |
| 40:00.0 | 1,606m | 2:29.4 | 105 | 660 | 25 |