Richard Kurta 3x2000m/2:00r row
6,000m
Meters
26:51.1
Time
2:14.2
Pace
355
Calories
| Rest Distance | 450m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,450m |
| Overall Time | 32:51.1 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 739 |
| Drag Factor | 113 |
March 09, 2019 22:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:51.1 | 6,000m | 2:14.2 | 145 | 797 | 25 | |
| 8:58.9 | 2,000m | 2:14.7 | 143 | 792 | 26 | |
| 8:54.5 | 2,000m | 2:13.6 | 147 | 804 | 25 | |
| 8:57.7 | 2,000m | 2:14.4 | 144 | 795 | 24 | |
| r450m |
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Workout Graph
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