Richard Kurta 3x2000m/4:00r row
6,000m
Meters
27:21.4
Time
2:16.7
Pace
351
Calories
179
Heart Rate
| Rest Distance | 1,324m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,324m |
| Overall Time | 39:21.4 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 842 |
| Drag Factor | 102 |
March 19, 2019 18:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:21.4 | 6,000m | 2:16.7 | 137 | 770 | 25 | 179 |
| 9:37.7 | 2,000m | 2:24.4 | 116 | 699 | 25 | 170 |
| 8:42.7 | 2,000m | 2:10.6 | 157 | 839 | 25 | 183 |
| 9:01.0 | 2,000m | 2:15.2 | 141 | 786 | 25 | 186 |
| r1,324m |
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Workout Graph
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