v500m/r...18 row on March 23, 2019

Richard Kurta v500m/r...18 row

5,800m

Meters

25:54.3

Time

2:13.9

Pace

343

Calories

167

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
25:54.3	5,800m	2:13.9	145	800	27	167
2:20.4	500m	2:20.4	126	735	26	145
2:07.3	500m	2:07.3	170	883	27	157
1:49.5	400m	2:16.8	136	769	24	157
1:37.6	400m	2:02.0	193	963	28	167
1:23.0	300m	2:18.3	132	755	25	162
1:13.8	300m	2:03.0	188	947	28	169
0:55.6	200m	2:19.0	130	748	25	166
0:49.1	200m	2:02.7	189	951	31	170
0:27.4	100m	2:17.0	136	768	29	170
0:25.0	100m	2:05.0	179	916	31	170
0:55.0	200m	2:17.5	135	763	27	169
0:49.2	200m	2:03.0	188	947	30	172
1:22.6	300m	2:17.6	134	761	26	170
1:14.1	300m	2:03.5	186	939	29	176
2:03.2	400m	2:34.0	96	629	24	165
1:38.7	400m	2:03.3	186	941	29	177
2:40.9	500m	2:40.9	84	589	23	167
2:01.8	500m	2:01.8	194	966	30	183
	r0m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.