Richard Kurta 10000m row
10,000m
Meters
45:59.5
Time
2:17.9
Pace
582
Calories
160
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 1185 |
| Drag Factor | 101 |
April 01, 2019 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:59.5 | 10,000m | 2:17.9 | 133 | 758 | 25 | 160 |
| 8:49.2 | 2,000m | 2:12.3 | 151 | 820 | 26 | 158 |
| 9:21.8 | 4,000m | 2:20.4 | 126 | 734 | 25 | 155 |
| 9:29.3 | 6,000m | 2:22.3 | 121 | 717 | 25 | 157 |
| 9:09.7 | 8,000m | 2:17.4 | 135 | 764 | 27 | 163 |
| 9:09.5 | 10,000m | 2:17.3 | 135 | 764 | 26 | 170 |
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Workout Graph
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