Richard Kurta 4x6:00/3:00r row
5,622
Meters
24:00.0
Time
2:08.0
Pace
349
Calories
| Rest Distance | 1,368 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,990 |
| Overall Time | 36:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 799 |
| Drag Factor | 98 |
April 04, 2019 22:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,622 | 2:08.0 | 167 | 873 | 27 | |
| 6:00.0 | 1,425 | 2:06.3 | 174 | 897 | 28 | |
| 6:00.0 | 1,407 | 2:07.9 | 167 | 875 | 27 | |
| 6:00.0 | 1,387 | 2:09.7 | 160 | 851 | 26 | |
| 6:00.0 | 1,403 | 2:08.2 | 166 | 870 | 27 | |
| r1,368 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.