Richard Kurta 2x12:00/6:00r row
5,658m
Meters
24:00.0
Time
2:07.2
Pace
353
Calories
169
Heart Rate
| Rest Distance | 1,086m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,744m |
| Overall Time | 36:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 27 |
| Stroke Count | 783 |
| Drag Factor | 102 |
April 15, 2019 20:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,658m | 2:07.2 | 170 | 884 | 27 | 169 |
| 12:00.0 | 2,878m | 2:05.0 | 179 | 915 | 28 | 168 |
| 12:00.0 | 2,779m | 2:09.5 | 161 | 854 | 27 | 170 |
| r1,086m |
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Workout Graph
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