Richard Kurta 40:00 row
9,271m
Meters
40:00.0
Time
2:09.4
Pace
570
Calories
164
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 1070 |
| Drag Factor | 102 |
April 19, 2019 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,271m | 2:09.4 | 161 | 855 | 26 | 164 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 28 | 152 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 | 159 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 | 163 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 | 161 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 | 167 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 | 168 |
| 35:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 | 172 |
| 40:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 | 173 |
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Workout Graph
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