Richard Kurta 6x1000m/3:00r row
6,000m
Meters
24:53.8
Time
2:04.4
Pace
379
Calories
167
Heart Rate
| Rest Distance | 2,741m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,741m |
| Overall Time | 42:53.8 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 970 |
| Drag Factor | 121 |
May 06, 2019 19:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:53.8 | 6,000m | 2:04.4 | 181 | 924 | 26 | 167 |
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 26 | 157 |
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 26 | 164 |
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 26 | 168 |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 26 | 169 |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 27 | 173 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 27 | 173 |
| r2,741m |
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Workout Graph
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