Richard Kurta 10000m row
10,000m
Meters
43:55.4
Time
2:11.7
Pace
607
Calories
179
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 1132 |
| Drag Factor | 120 |
May 28, 2019 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:55.4 | 10,000m | 2:11.7 | 153 | 826 | 25 | 179 |
| 8:39.8 | 2,000m | 2:09.9 | 159 | 848 | 26 | 168 |
| 8:37.7 | 4,000m | 2:09.4 | 161 | 855 | 26 | 179 |
| 8:55.0 | 6,000m | 2:13.7 | 146 | 803 | 25 | 180 |
| 8:58.9 | 8,000m | 2:14.7 | 143 | 792 | 25 | 183 |
| 8:43.9 | 10,000m | 2:10.9 | 156 | 836 | 26 | 187 |
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Workout Graph
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