Richard Kurta 2x8:00/4:00r row
3,779m
Meters
16:00.0
Time
2:07.0
Pace
235
Calories
168
Heart Rate
| Rest Distance | 818m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,597m |
| Overall Time | 24:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Stroke Count | 510 |
| Drag Factor | 122 |
May 29, 2019 18:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,779m | 2:07.0 | 171 | 887 | 26 | 168 |
| 8:00.0 | 1,870m | 2:08.3 | 166 | 869 | 26 | 163 |
| 8:00.0 | 1,909m | 2:05.7 | 176 | 906 | 27 | 173 |
| r818m |
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Workout Graph
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