Richard Kurta 3x2000m/1:00r row
6,000m
Meters
27:46.6
Time
2:18.8
Pace
354
Calories
171
Heart Rate
| Rest Distance | 176m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,176m |
| Overall Time | 30:46.6 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 676 |
| Drag Factor | 120 |
August 20, 2019 21:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:46.6 | 6,000m | 2:18.8 | 131 | 749 | 23 | 171 |
| 9:07.5 | 2,000m | 2:16.8 | 136 | 769 | 24 | 161 |
| 9:21.3 | 2,000m | 2:20.3 | 127 | 735 | 23 | 175 |
| 9:17.8 | 2,000m | 2:19.4 | 129 | 744 | 24 | 177 |
| r176m |
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Workout Graph
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