Richard Kurta 3x1000m/1:00r row
3,000m
Meters
12:41.8
Time
2:06.9
Pace
186
Calories
| Rest Distance | 266m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,266m |
| Overall Time | 15:41.8 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 363 |
| Drag Factor | 119 |
November 12, 2019 07:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:41.8 | 3,000m | 2:06.9 | 171 | 888 | 26 | |
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 27 | |
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 26 | |
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 26 | |
| r266m |
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Workout Graph
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