Richard Kurta 5000m row
5,000m
Meters
25:57.0
Time
2:35.7
Pace
269
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Stroke Count | 564 |
| Drag Factor | 123 |
December 17, 2019 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:57.0 | 5,000m | 2:35.7 | 93 | 619 | 21 |
| 5:50.0 | 1,000m | 2:55.0 | 65 | 524 | 20 |
| 4:56.4 | 2,000m | 2:28.2 | 108 | 670 | 23 |
| 5:20.4 | 3,000m | 2:40.2 | 85 | 592 | 22 |
| 4:59.6 | 4,000m | 2:29.8 | 104 | 658 | 23 |
| 4:50.7 | 5,000m | 2:25.3 | 114 | 692 | 22 |
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Workout Graph
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