Richard Kurta 10000m row
10,000m
Meters
58:54.0
Time
2:56.7
Pace
551
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 19 |
| Stroke Count | 1135 |
| Drag Factor | 119 |
December 20, 2019 22:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:54.0 | 10,000m | 2:56.7 | 63 | 518 | 19 |
| 9:56.7 | 2,000m | 2:29.1 | 105 | 662 | 23 |
| 10:31.4 | 4,000m | 2:37.8 | 89 | 606 | 21 |
| 12:33.3 | 6,000m | 3:08.3 | 52 | 480 | 18 |
| 13:10.3 | 8,000m | 3:17.5 | 45 | 456 | 17 |
| 12:42.4 | 10,000m | 3:10.6 | 51 | 473 | 18 |
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Workout Graph
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