Richard Kurta 5000m row
5,000m
Meters
24:16.5
Time
2:25.6
Pace
284
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 550 |
| Drag Factor | 117 |
September 16, 2020 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:16.5 | 5,000m | 2:25.6 | 113 | 689 | 22 |
| 5:06.2 | 1,000m | 2:33.1 | 98 | 635 | 22 |
| 4:38.3 | 2,000m | 2:19.1 | 130 | 747 | 24 |
| 4:19.9 | 3,000m | 2:09.9 | 159 | 848 | 25 |
| 4:56.0 | 4,000m | 2:28.0 | 108 | 671 | 22 |
| 5:16.1 | 5,000m | 2:38.0 | 89 | 605 | 20 |
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Workout Graph
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