Richard Kurta 15:06 row
3,417m
Meters
15:06.3
Time
2:12.6
Pace
204
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 347 |
| Drag Factor | 118 |
September 20, 2020 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 3,417m | 2:12.6 | 150 | 816 | 22 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 |
| 15:06.3 | 16m | 3:16.8 | 46 | 457 |
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Workout Graph
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