Richard Kurta 500m row
500
Meters
1:49.8
Time
1:49.8
Pace
34
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 118 |
September 28, 2020 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49.8 | 500 | 1:49.8 | 264 | 1209 | 34 | 29 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 6 | 31 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1269 | 7 | 28 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1283 | 7 | 31 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1243 | 7 | 28 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1192 | 7 | 30 |
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Workout Graph
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