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Richard Kurta 24x0:20/0:40r row

1,963m

Meters

8:00.0

Time

2:02.2

Pace

116

Calories

Rest Distance3,161m
Rest Time16:00.0
Overall Distance5,124m
Overall Time24:00.0
Average Watts192
Calories Per Hour959
Stroke Rate27
Stroke Count559
Drag Factor116

October 05, 2020 20:52:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,963m 2:02.2 192 959 27
0:20.0 62m 2:41.2 83 587 21
0:20.0 73m 2:16.9 136 768 24
0:20.0 83m 2:00.4 200 988 30
0:20.0 85m 1:57.6 215 1039 27
0:20.0 84m 1:59.0 207 1013 27
0:20.0 85m 1:57.6 215 1039 27
0:20.0 84m 1:59.0 207 1013 27
0:20.0 84m 1:59.0 207 1013 27
0:20.0 84m 1:59.0 207 1013 27
0:20.0 84m 1:59.0 207 1013 27
0:20.0 85m 1:57.6 215 1039 27
0:20.0 83m 2:00.4 200 988 27
0:20.0 84m 1:59.0 207 1013 27
0:20.0 84m 1:59.0 207 1013 27
0:20.0 84m 1:59.0 207 1013 30
0:20.0 84m 1:59.0 207 1013 27
0:20.0 84m 1:59.0 207 1013 27
0:20.0 84m 1:59.0 207 1013 27
0:20.0 84m 1:59.0 207 1013 27
0:20.0 84m 1:59.0 207 1013 27
0:20.0 84m 1:59.0 207 1013 30
0:20.0 99m 1:41.0 340 1468 42
0:20.0 64m 2:36.2 92 615 21
0:20.0 67m 2:29.2 105 662 24
r3,161m

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