Richard Kurta 5000m row

5,000m

Meters

24:18.0

Time

2:25.8

Pace

279

Calories

Average Watts113
Calories Per Hour688
Stroke Rate21
Stroke Count523
Drag Factor120

July 24, 2021 21:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:18.0 5,000m 2:25.8 113 688 21
4:53.0 1,000m 2:26.5 111 683 22
4:45.6 2,000m 2:22.8 120 713 21
4:53.4 3,000m 2:26.7 111 681 21
4:45.7 4,000m 2:22.8 120 713 22
5:00.3 5,000m 2:30.1 103 655 21

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Workout Graph

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