Flo Reinold 500m row
500
Meters
1:41.6
Time
1:41.6
Pace
38
Calories
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1448 |
| Stroke Rate | 26 |
| Stroke Count | 45 |
| Drag Factor | 164 |
November 13, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.6 | 500 | 1:41.6 | 334 | 1448 | 26 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 27 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1386 | 26 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1451 | 24 |
| 0:19.7 | 400 | 1:38.5 | 366 | 1560 | 27 |
| 0:19.0 | 500 | 1:35.0 | 408 | 1704 | 28 |
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Workout Graph
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