Steve Schwedhelm v4:25/0:51r...1 row
1,094m
Meters
4:25.5
Time
2:01.3
Pace
70
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 0:51.0 |
| Overall Distance | 1,117m |
| Overall Time | 5:16.5 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 121 |
January 07, 2021 19:36:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.5 | 1,094m | 2:01.3 | 196 | 974 | 26 | |
| 4:25.5 | 1,094m | 2:01.3 | 196 | 974 | 26 | |
| r: 0:51 | 23m | |||||
| r23m |
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Workout Graph
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