Steve Schwedhelm 9:11 row
2,087m
Meters
9:11.4
Time
2:12.1
Pace
126
Calories
148
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 204 |
| Drag Factor | 124 |
January 20, 2024 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.4 | 2,087m | 2:12.1 | 152 | 822 | 21 | 148 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 145 |
| 9:11.4 | 964m | 2:10.3 | 158 | 843 | 22 | 152 |
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Workout Graph
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