Don Munn 15:00 row
3,330
Meters
15:00.0
Time
2:15.1
Pace
200
Calories
148
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 145 |
February 12, 2026 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,330 | 2:15.1 | 142 | 788 | 200 | 20 | 148 |
| 3:00.0 | 708 | 2:07.1 | 170 | 886 | 45 | 22 | 145 |
| 6:00.0 | 660 | 2:16.3 | 138 | 775 | 39 | 21 | 148 |
| 9:00.0 | 654 | 2:17.6 | 134 | 762 | 39 | 19 | 147 |
| 12:00.0 | 654 | 2:17.6 | 134 | 762 | 39 | 19 | 150 |
| 15:00.0 | 653 | 2:17.8 | 134 | 760 | 38 | 19 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.