Don Munn 478m row
478
Meters
2:21.5
Time
2:28.0
Pace
26
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 144 |
February 03, 2025 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:21.5 | 478 | 2:28.0 | 108 | 671 | 26 | 21 |
| 2:21.5 | 478 | 2:28.0 | 108 | 671 | 26 | 21 |
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Workout Graph
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