Andrew Leach 21097m row
21,097m
Meters
1:30:44.4
Time
2:09.0
Pace
1303
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 2296 |
| Drag Factor | 171 |
December 08, 2021 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:44.4 | 21,097m | 2:09.0 | 163 | 860 | 25 |
| 21:53.7 | 5,000m | 2:11.3 | 154 | 831 | 24 |
| 21:16.8 | 10,000m | 2:07.6 | 168 | 878 | 26 |
| 21:37.1 | 15,000m | 2:09.7 | 160 | 851 | 25 |
| 21:29.3 | 20,000m | 2:08.9 | 163 | 862 | 26 |
| 4:27.5 | 21,097m | 2:01.9 | 193 | 964 | 26 |
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Workout Graph
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