João Félix Macedo 47:14 row
10,199
Meters
47:14.7
Time
2:18.9
Pace
586
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 1109 |
| Drag Factor | 111 |
March 29, 2025 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:14.7 | 10,199 | 2:18.9 | 130 | 748 | 23 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 23 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 24 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 23 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 23 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 23 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 23 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 775 | 24 |
| 40:00.0 | 1,072 | 2:19.9 | 128 | 739 | 23 |
| 45:00.0 | 1,098 | 2:16.6 | 137 | 772 | 23 |
| 47:14.6 | 516 | 2:10.4 | 158 | 842 | 25 |
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Workout Graph
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