João Félix Macedo 41:22 row
8,760
Meters
41:22.8
Time
2:21.7
Pace
496
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 948 |
| Drag Factor | 110 |
March 30, 2025 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:22.8 | 8,760 | 2:21.7 | 123 | 723 | 496 | 22 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 22 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 23 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 23 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 22 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 23 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 24 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 23 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 24 |
| 41:22.8 | 282 | 2:26.8 | 111 | 680 | 15 | 21 |
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Workout Graph
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