João Félix Macedo 39:27 row
8,025
Meters
39:27.6
Time
2:27.5
Pace
441
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 925 |
| Drag Factor | 110 |
March 30, 2025 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:27.6 | 8,025 | 2:27.5 | 109 | 675 | 23 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 23 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 23 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 23 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 24 |
| 25:00.0 | 993 | 2:31.0 | 102 | 649 | 23 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 669 | 24 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 674 | 24 |
| 39:27.5 | 888 | 2:30.6 | 102 | 652 | 24 |
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Workout Graph
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