João Félix Macedo 9550m row
9,550
Meters
47:22.8
Time
2:28.8
Pace
532
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 1059 |
| Drag Factor | 112 |
March 31, 2025 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:22.8 | 9,550 | 2:28.8 | 106 | 665 | 22 |
| 9:52.7 | 2,000 | 2:28.1 | 108 | 670 | 22 |
| 10:26.3 | 4,000 | 2:36.5 | 91 | 613 | 21 |
| 9:59.7 | 6,000 | 2:29.9 | 104 | 657 | 22 |
| 9:40.5 | 8,000 | 2:25.1 | 115 | 694 | 23 |
| 7:23.6 | 9,550 | 2:23.0 | 119 | 711 | 24 |
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Workout Graph
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