João Félix Macedo 47:17 row
10,033
Meters
47:17.3
Time
2:21.3
Pace
568
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 1067 |
| Drag Factor | 110 |
April 02, 2025 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:17.3 | 10,033 | 2:21.3 | 124 | 720 | 568 | 22 |
| 5:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 20 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 22 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 22 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 23 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 23 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 23 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 23 |
| 40:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 24 |
| 45:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 24 |
| 47:17.3 | 465 | 2:27.6 | 109 | 655 | 25 | 22 |
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Workout Graph
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