João Félix Macedo 57:18 row
12,034
Meters
57:18.1
Time
2:22.8
Pace
677
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 1290 |
| Drag Factor | 111 |
April 03, 2025 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:18.1 | 12,034 | 2:22.8 | 120 | 713 | 22 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 20 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 21 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 23 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 23 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 22 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 23 |
| 35:00.0 | 1,051 | 2:22.7 | 120 | 714 | 22 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 727 | 22 |
| 45:00.0 | 1,022 | 2:26.7 | 111 | 680 | 21 |
| 50:00.0 | 1,106 | 2:15.6 | 140 | 782 | 25 |
| 55:00.0 | 1,120 | 2:13.9 | 146 | 801 | 25 |
| 57:18.0 | 456 | 2:31.3 | 101 | 647 | 22 |
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Workout Graph
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