João Félix Macedo 44:06 row
9,031
Meters
44:06.3
Time
2:26.5
Pace
500
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 18 |
| Stroke Count | 794 |
| Drag Factor | 111 |
April 07, 2025 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:06.3 | 9,031 | 2:26.5 | 111 | 683 | 18 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 17 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 19 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 18 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 18 |
| 25:00.0 | 946 | 2:38.5 | 88 | 602 | 17 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 19 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 703 | 18 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 772 | 18 |
| 44:06.3 | 809 | 2:32.2 | 99 | 641 | 18 |
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Workout Graph
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