João Félix Macedo 38:49 row
8,055
Meters
38:49.7
Time
2:24.6
Pace
450
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 838 |
| Drag Factor | 112 |
April 08, 2025 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:49.7 | 8,055 | 2:24.6 | 116 | 698 | 21 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 19 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 20 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 22 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 22 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 21 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 23 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 763 | 24 |
| 38:49.6 | 777 | 2:27.7 | 109 | 673 | 22 |
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Workout Graph
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