João Félix Macedo 50:01 row
10,311
Meters
50:01.3
Time
2:25.5
Pace
572
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 1043 |
| Drag Factor | 111 |
April 15, 2025 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:01.3 | 10,311 | 2:25.5 | 114 | 690 | 572 | 20 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 49 | 19 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 21 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 21 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 20 |
| 25:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 20 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 22 |
| 35:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 21 |
| 40:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 21 |
| 45:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 22 |
| 50:01.3 | 1,059 | 2:22.2 | 122 | 718 | 60 | 22 |
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Workout Graph
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