João Félix Macedo 4:49 row
1,005
Meters
4:49.7
Time
2:24.1
Pace
56
Calories
140
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 110 |
April 18, 2025 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.7 | 1,005 | 2:24.1 | 117 | 702 | 23 | 140 |
| 4:49.7 | 1,005 | 2:24.1 | 117 | 702 | 23 | 140 |
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Workout Graph
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