João Félix Macedo 9:14 row
2,015
Meters
9:14.4
Time
2:17.5
Pace
116
Calories
144
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 207 |
| Drag Factor | 126 |
May 15, 2025 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:14.4 | 2,015 | 2:17.5 | 134 | 753 | 116 | 22 | 144 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 22 | 143 |
| 9:14.4 | 941 | 2:15.1 | 142 | 778 | 55 | 23 | 146 |
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Workout Graph
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