João Félix Macedo 37:06 row
7,389
Meters
37:06.5
Time
2:30.6
Pace
402
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 15 |
| Stroke Count | 578 |
| Drag Factor | 125 |
May 23, 2025 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:06.5 | 7,389 | 2:30.6 | 102 | 649 | 402 | 15 |
| 5:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 15 |
| 10:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 16 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 15 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 15 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 16 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 16 |
| 35:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 17 |
| 37:06.5 | 408 | 2:35.0 | 94 | 626 | 22 | 16 |
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Workout Graph
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