João Félix Macedo 36:38 row
7,105
Meters
36:38.8
Time
2:34.7
Pace
377
Calories
110
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 16 |
| Stroke Count | 603 |
| Drag Factor | 124 |
May 30, 2025 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:38.8 | 7,105 | 2:34.7 | 94 | 625 | 377 | 16 | 110 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 16 | 94 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 16 | 105 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 17 | 106 |
| 20:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 17 | 114 |
| 25:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 16 | 114 |
| 30:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 17 | 116 |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 17 | 121 |
| 36:38.8 | 315 | 2:36.8 | 91 | 612 | 16 | 16 | 113 |
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Workout Graph
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