João Félix Macedo 14:31 row
3,021
Meters
14:31.8
Time
2:24.2
Pace
169
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
| Drag Factor | 124 |
June 12, 2025 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:31.8 | 3,021 | 2:24.2 | 117 | 700 | 18 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 17 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 19 |
| 14:31.7 | 978 | 2:18.9 | 131 | 749 | 20 |
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Workout Graph
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