João Félix Macedo 11:55 row
2,504
Meters
11:55.6
Time
2:22.8
Pace
141
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 123 |
June 20, 2025 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.6 | 2,504 | 2:22.8 | 120 | 712 | 20 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 20 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 21 |
| 11:55.6 | 402 | 2:23.7 | 118 | 705 | 19 |
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Workout Graph
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