João Félix Macedo 13:56 row
3,121
Meters
13:56.3
Time
2:13.9
Pace
185
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 302 |
| Drag Factor | 125 |
June 26, 2025 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:56.3 | 3,121 | 2:13.9 | 146 | 800 | 22 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 22 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 |
| 13:56.2 | 897 | 2:11.6 | 153 | 827 | 22 |
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Workout Graph
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