João Félix Macedo 35:24 row
7,010
Meters
35:24.4
Time
2:31.5
Pace
380
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 18 |
| Stroke Count | 653 |
| Drag Factor | 124 |
July 01, 2025 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:24.4 | 7,010 | 2:31.5 | 101 | 646 | 380 | 18 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 17 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 19 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 19 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 18 |
| 25:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 18 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 18 |
| 35:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 20 |
| 35:24.4 | 71 | 2:51.8 | 69 | 537 | 3 | 15 |
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Workout Graph
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