João Félix Macedo 5:08 row
1,081
Meters
5:08.2
Time
2:22.5
Pace
61
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 14 |
| Stroke Count | 99 |
| Drag Factor | 126 |
July 17, 2025 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.2 | 1,081 | 2:22.5 | 121 | 715 | 14 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 20 |
| 5:08.1 | 24 | 2:48.7 | 73 | 550 | 8 |
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Workout Graph
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