João Félix Macedo 33:36 row
7,012
Meters
33:36.2
Time
2:23.7
Pace
394
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Stroke Count | 639 |
| Drag Factor | 125 |
July 23, 2025 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:36.2 | 7,012 | 2:23.7 | 118 | 703 | 394 | 18 |
| 5:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 17 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 17 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 19 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 20 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 20 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 21 |
| 33:36.2 | 700 | 2:34.4 | 95 | 616 | 37 | 18 |
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Workout Graph
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