João Félix Macedo 29:04 row
6,011
Meters
29:04.1
Time
2:25.0
Pace
338
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
| Drag Factor | 123 |
August 14, 2025 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:04.1 | 6,011 | 2:25.0 | 115 | 694 | 338 | 19 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 17 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 19 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 21 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 20 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 20 |
| 29:04.0 | 829 | 2:27.1 | 110 | 677 | 46 | 19 |
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Workout Graph
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