João Félix Macedo 14:47 row
3,023
Meters
14:47.6
Time
2:26.8
Pace
167
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 298 |
| Drag Factor | 124 |
August 28, 2025 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:47.6 | 3,023 | 2:26.8 | 111 | 680 | 20 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 19 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 21 |
| 14:47.6 | 1,011 | 2:22.2 | 122 | 718 | 21 |
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Workout Graph
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