João Félix Macedo 4:44 row
1,008
Meters
4:44.0
Time
2:20.8
Pace
57
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 124 |
August 28, 2025 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.0 | 1,008 | 2:20.8 | 125 | 730 | 21 |
| 4:44.0 | 1,008 | 2:20.8 | 125 | 730 | 21 |
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Workout Graph
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