João Félix Macedo 6:23 row
1,301
Meters
6:23.1
Time
2:27.2
Pace
71
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 126 |
| Drag Factor | 124 |
September 03, 2025 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.1 | 1,301 | 2:27.2 | 110 | 677 | 19 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 20 |
| 6:23.1 | 269 | 2:34.4 | 95 | 626 | 18 |
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Workout Graph
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